Finis Bolster Early Vertical Forearm Paddles
- The Bolster paddles develop an early vertical forearm (EVF) position and increase stroke efficiency.
- An EVF position utilizes the entire forearm during the pull, from fingertips to elbow.
- The wide paddle design provides added resistance to build upper body strength.
- Specific stroke refinement is promoted through muscle memory of proper hand, wrist and forearm position.
- The Bolster paddles are a versatile tool for all four swim strokes.